.AyunoIntermitente-module__WKCb5W__container{background:var(--bg-primary);min-height:100vh;color:var(--text-primary)}.AyunoIntermitente-module__WKCb5W__hero{background:linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);color:#fff;text-align:center;padding:3rem 2rem}.AyunoIntermitente-module__WKCb5W__heroIcon{margin-bottom:1rem;font-size:3rem}.AyunoIntermitente-module__WKCb5W__hero h1{margin:0 0 .75rem;font-size:clamp(1.8rem,4vw,2.8rem);font-weight:700}.AyunoIntermitente-module__WKCb5W__hero p{opacity:.92;max-width:600px;margin:0 auto;font-size:1.1rem}.AyunoIntermitente-module__WKCb5W__tabs{flex-wrap:wrap;gap:.5rem;max-width:900px;margin:0 auto;padding:1.5rem 2rem;display:flex}.AyunoIntermitente-module__WKCb5W__tab{border:2px solid var(--primary);color:var(--primary);cursor:pointer;background:0 0;border-radius:2rem;align-items:center;gap:.5rem;padding:.6rem 1.2rem;font-size:.9rem;font-weight:500;transition:all .2s;display:flex}.AyunoIntermitente-module__WKCb5W__tab:hover,.AyunoIntermitente-module__WKCb5W__tabActiva{background:var(--primary);color:#fff}.AyunoIntermitente-module__WKCb5W__tab:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.AyunoIntermitente-module__WKCb5W__seccion{max-width:900px;margin:0 auto;padding:1rem 2rem 2rem}.AyunoIntermitente-module__WKCb5W__seccionTitulo{color:var(--primary);margin:0 0 .5rem;font-size:1.5rem;font-weight:700}.AyunoIntermitente-module__WKCb5W__seccionSubtitulo{color:var(--text-secondary);margin:0 0 1.5rem}.AyunoIntermitente-module__WKCb5W__timeline{flex-wrap:wrap;gap:.75rem;margin-bottom:1.5rem;display:flex}.AyunoIntermitente-module__WKCb5W__timelineItem{background:var(--bg-card);cursor:pointer;text-align:center;border:2px solid #0000;border-radius:12px;flex-direction:column;align-items:center;gap:.3rem;min-width:110px;padding:.75rem 1rem;transition:all .2s;display:flex}.AyunoIntermitente-module__WKCb5W__timelineItem:hover{transform:translateY(-2px);box-shadow:0 4px 12px #0000001a}.AyunoIntermitente-module__WKCb5W__timelineActivo{transform:translateY(-2px);box-shadow:0 4px 16px #00000026}.AyunoIntermitente-module__WKCb5W__timelineIcono{font-size:1.5rem}.AyunoIntermitente-module__WKCb5W__timelineRango{color:var(--text-muted);font-size:.72rem;font-weight:600}.AyunoIntermitente-module__WKCb5W__timelineTitulo{color:var(--text-primary);font-size:.82rem;font-weight:600}.AyunoIntermitente-module__WKCb5W__faseDetalle{background:var(--bg-card);border-left:4px solid var(--primary);border-radius:12px;margin-bottom:1rem;padding:1.5rem}.AyunoIntermitente-module__WKCb5W__faseHeader{align-items:center;gap:1rem;margin-bottom:1rem;display:flex}.AyunoIntermitente-module__WKCb5W__faseIconoGrande{font-size:2.5rem}.AyunoIntermitente-module__WKCb5W__faseTitulo{color:var(--primary);margin:0 0 .25rem;font-size:1.3rem;font-weight:700}.AyunoIntermitente-module__WKCb5W__faseRango{color:var(--text-muted);margin:0;font-size:.85rem}.AyunoIntermitente-module__WKCb5W__faseMetrics{flex-wrap:wrap;gap:2rem;margin-bottom:1rem;display:flex}.AyunoIntermitente-module__WKCb5W__metricItem{flex-direction:column;gap:.2rem;display:flex}.AyunoIntermitente-module__WKCb5W__metricLabel{color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;font-size:.75rem}.AyunoIntermitente-module__WKCb5W__metricValor{color:var(--text-primary);font-size:.95rem;font-weight:600}.AyunoIntermitente-module__WKCb5W__faseDescripcion{color:var(--text-secondary);margin-bottom:1rem;line-height:1.6}.AyunoIntermitente-module__WKCb5W__procesosList{flex-direction:column;gap:.5rem;margin:0;padding:0;list-style:none;display:flex}.AyunoIntermitente-module__WKCb5W__procesoItem{color:var(--text-secondary);align-items:flex-start;gap:.5rem;font-size:.9rem;display:flex}.AyunoIntermitente-module__WKCb5W__procesoCheck{color:var(--primary);flex-shrink:0;font-weight:700}.AyunoIntermitente-module__WKCb5W__autofagiaIntro{background:var(--bg-card);border-radius:12px;align-items:flex-start;gap:1rem;margin-bottom:1.5rem;padding:1.5rem;display:flex}.AyunoIntermitente-module__WKCb5W__autofagiaIcono{flex-shrink:0;font-size:2rem}.AyunoIntermitente-module__WKCb5W__autofagiaGrid{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem;margin-bottom:1rem;display:grid}.AyunoIntermitente-module__WKCb5W__autofagiaCard{background:var(--bg-card);border-radius:12px;padding:1.25rem}.AyunoIntermitente-module__WKCb5W__autofagiaCard h3{color:var(--primary);margin:0 0 .75rem;font-size:1rem;font-weight:700}.AyunoIntermitente-module__WKCb5W__autofagiaCard p,.AyunoIntermitente-module__WKCb5W__autofagiaCard ul{color:var(--text-secondary);margin:0;font-size:.9rem;line-height:1.6}.AyunoIntermitente-module__WKCb5W__autofagiaCard ul{padding-left:1.2rem}.AyunoIntermitente-module__WKCb5W__autofagiaCard li{margin-bottom:.4rem}.AyunoIntermitente-module__WKCb5W__tiposGrid{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1rem;margin-bottom:1rem;display:grid}.AyunoIntermitente-module__WKCb5W__tipoCard{background:var(--bg-card);border-radius:12px;padding:1.25rem}.AyunoIntermitente-module__WKCb5W__tipoHeader{align-items:center;gap:.75rem;margin-bottom:.75rem;display:flex}.AyunoIntermitente-module__WKCb5W__tipoIcono{font-size:1.5rem}.AyunoIntermitente-module__WKCb5W__tipoNombre{color:var(--primary);margin:0 0 .2rem;font-size:1.1rem;font-weight:700}.AyunoIntermitente-module__WKCb5W__tipoProtocolo{color:var(--text-muted);font-size:.78rem;font-style:italic}.AyunoIntermitente-module__WKCb5W__tipoVentanas{flex-wrap:wrap;gap:.5rem;margin-bottom:.75rem;display:flex}.AyunoIntermitente-module__WKCb5W__ventanaAyuno{color:#92400e;background:#fef3c7;border-radius:1rem;padding:.25rem .6rem;font-size:.78rem;font-weight:600}.AyunoIntermitente-module__WKCb5W__ventanaComer{color:#065f46;background:#d1fae5;border-radius:1rem;padding:.25rem .6rem;font-size:.78rem;font-weight:600}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__ventanaAyuno{color:#fde68a;background:#78350f}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__ventanaComer{color:#6ee7b7;background:#064e3b}.AyunoIntermitente-module__WKCb5W__tipoDesc{color:var(--text-secondary);margin:0;font-size:.88rem;line-height:1.5}.AyunoIntermitente-module__WKCb5W__contraLeyenda{color:var(--text-secondary);flex-wrap:wrap;gap:1.5rem;margin-bottom:1rem;font-size:.85rem;display:flex}.AyunoIntermitente-module__WKCb5W__contraAbsoluta{color:#dc2626}.AyunoIntermitente-module__WKCb5W__contraRelativa{color:#d97706}.AyunoIntermitente-module__WKCb5W__contraGrid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1rem;margin-bottom:1rem;display:grid}.AyunoIntermitente-module__WKCb5W__contraCard{background:var(--bg-card);border-left:4px solid #0000;border-radius:12px;padding:1.25rem}.AyunoIntermitente-module__WKCb5W__contraCardAbsoluta{border-left-color:#dc2626}.AyunoIntermitente-module__WKCb5W__contraCardRelativa{border-left-color:#d97706}.AyunoIntermitente-module__WKCb5W__contraHeader{flex-wrap:wrap;align-items:center;gap:.6rem;margin-bottom:.6rem;display:flex}.AyunoIntermitente-module__WKCb5W__contraIcono{font-size:1.3rem}.AyunoIntermitente-module__WKCb5W__contraGrupo{color:var(--text-primary);flex:1;margin:0;font-size:.95rem;font-weight:700}.AyunoIntermitente-module__WKCb5W__contraBadge{border-radius:1rem;padding:.2rem .5rem;font-size:.72rem;font-weight:600}.AyunoIntermitente-module__WKCb5W__badgeAbsoluta{color:#dc2626;background:#fee2e2}.AyunoIntermitente-module__WKCb5W__badgeRelativa{color:#92400e;background:#fef3c7}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__badgeAbsoluta{color:#fca5a5;background:#7f1d1d}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__badgeRelativa{color:#fde68a;background:#78350f}.AyunoIntermitente-module__WKCb5W__contraRazon{color:var(--text-secondary);margin:0;font-size:.88rem;line-height:1.5}.AyunoIntermitente-module__WKCb5W__nota{border-left:4px solid var(--primary);color:var(--text-secondary);background:#eff6ff;border-radius:0 8px 8px 0;margin-top:1rem;padding:1rem;font-size:.88rem}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__nota{background:#1e3a5f}.AyunoIntermitente-module__WKCb5W__warningBox{color:#92400e;background:#fef3c7;border-left:4px solid #d97706;border-radius:0 8px 8px 0;margin-top:1rem;padding:1rem;font-size:.88rem}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__warningBox{color:#fde68a;background:#451a00}[data-theme=dark] .AyunoIntermitente-module__WKCb5W__faseDetalle,[data-theme=dark] .AyunoIntermitente-module__WKCb5W__autofagiaIntro,[data-theme=dark] .AyunoIntermitente-module__WKCb5W__autofagiaCard,[data-theme=dark] .AyunoIntermitente-module__WKCb5W__tipoCard,[data-theme=dark] .AyunoIntermitente-module__WKCb5W__contraCard,[data-theme=dark] .AyunoIntermitente-module__WKCb5W__timelineItem{background:var(--bg-card)}@media (max-width:600px){.AyunoIntermitente-module__WKCb5W__hero{padding:2rem 1rem}.AyunoIntermitente-module__WKCb5W__tabs,.AyunoIntermitente-module__WKCb5W__seccion{padding:1rem}.AyunoIntermitente-module__WKCb5W__faseMetrics{gap:1rem}.AyunoIntermitente-module__WKCb5W__timeline{flex-direction:column}.AyunoIntermitente-module__WKCb5W__timelineItem{min-width:unset;text-align:left;flex-direction:row}}