.PlanificadorMenu-module__-9sQHW__container{background:var(--bg-primary);max-width:1400px;min-height:100vh;margin:0 auto;padding:2rem 1.5rem;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__container{background:var(--bg-primary)}.PlanificadorMenu-module__-9sQHW__hero{text-align:center;background:linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);color:#fff;border-radius:16px;margin-top:80px;margin-bottom:2rem;padding:2.5rem 2rem}.PlanificadorMenu-module__-9sQHW__title{margin-bottom:.75rem;font-size:2.2rem;font-weight:700}.PlanificadorMenu-module__-9sQHW__subtitle{opacity:.95;max-width:600px;margin:0 auto;font-size:1.1rem}.PlanificadorMenu-module__-9sQHW__controls{flex-wrap:wrap;justify-content:center;gap:1rem;margin-bottom:1.5rem;display:flex}.PlanificadorMenu-module__-9sQHW__btnPrimary,.PlanificadorMenu-module__-9sQHW__btnSecondary{cursor:pointer;border:none;border-radius:12px;align-items:center;gap:.5rem;padding:.875rem 1.75rem;font-size:1rem;font-weight:600;transition:all .3s;display:flex}.PlanificadorMenu-module__-9sQHW__btnPrimary{background:var(--primary);color:#fff}.PlanificadorMenu-module__-9sQHW__btnPrimary:hover{background:#256a8a;transform:translateY(-2px)}.PlanificadorMenu-module__-9sQHW__btnSecondary{background:var(--bg-card);color:var(--text-primary);border:2px solid var(--border)}.PlanificadorMenu-module__-9sQHW__btnSecondary:hover{background:var(--hover);border-color:var(--primary)}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__btnSecondary{background:var(--bg-card);color:var(--text-primary)}.PlanificadorMenu-module__-9sQHW__progressBar{background:var(--bg-card);box-shadow:var(--shadow-sm);border-radius:12px;margin-bottom:1.5rem;padding:1rem 1.5rem}.PlanificadorMenu-module__-9sQHW__progressInfo{color:var(--text-secondary);justify-content:space-between;margin-bottom:.5rem;font-size:.9rem;display:flex}.PlanificadorMenu-module__-9sQHW__progressPercent{color:var(--primary);font-weight:600}.PlanificadorMenu-module__-9sQHW__progressTrack{background:var(--border);border-radius:4px;height:8px;overflow:hidden}.PlanificadorMenu-module__-9sQHW__progressFill{background:linear-gradient(90deg, var(--primary), var(--secondary));border-radius:4px;height:100%;transition:width .3s}.PlanificadorMenu-module__-9sQHW__menuWrapper{background:var(--bg-card);box-shadow:var(--shadow-md);border-radius:16px;margin-bottom:2rem;overflow-x:auto}.PlanificadorMenu-module__-9sQHW__menuTable{border-collapse:collapse;width:100%;min-width:800px}.PlanificadorMenu-module__-9sQHW__dayHeader{background:var(--primary);color:#fff;text-align:center;padding:1rem .5rem;font-size:.95rem;font-weight:600}.PlanificadorMenu-module__-9sQHW__dayHeader:first-child{border-radius:16px 0 0}.PlanificadorMenu-module__-9sQHW__dayHeader:last-child{border-radius:0 16px 0 0}.PlanificadorMenu-module__-9sQHW__dayFull{display:inline}.PlanificadorMenu-module__-9sQHW__dayShort{display:none}.PlanificadorMenu-module__-9sQHW__mealHeader{background:var(--primary);border-radius:16px 0 0;width:100px}.PlanificadorMenu-module__-9sQHW__mealLabel{background:var(--hover);color:var(--text-primary);text-align:center;white-space:nowrap;padding:1rem;font-size:.85rem;font-weight:600}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__mealLabel{background:#333}.PlanificadorMenu-module__-9sQHW__mealCell{border:1px solid var(--border);vertical-align:top;height:100px;padding:.5rem}.PlanificadorMenu-module__-9sQHW__mealContent{background:var(--bg-primary);cursor:pointer;text-align:center;border-radius:8px;flex-direction:column;justify-content:center;align-items:center;gap:.25rem;height:100%;min-height:80px;padding:.5rem;transition:all .2s;display:flex}.PlanificadorMenu-module__-9sQHW__mealContent:hover{background:var(--hover);border-color:var(--primary);transform:scale(1.02)}.PlanificadorMenu-module__-9sQHW__mealContent.PlanificadorMenu-module__-9sQHW__filled{background:linear-gradient(135deg,#2e86ab1a 0%,#48a9a61a 100%);border:1px solid #2e86ab4d}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__mealContent{background:var(--bg-card)}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__mealContent.PlanificadorMenu-module__-9sQHW__filled{background:#2e86ab26}.PlanificadorMenu-module__-9sQHW__mealIcon{font-size:1.5rem}.PlanificadorMenu-module__-9sQHW__mealText{color:var(--text-primary);font-size:.75rem;line-height:1.3}.PlanificadorMenu-module__-9sQHW__addMeal{color:var(--text-muted);font-size:.85rem}.PlanificadorMenu-module__-9sQHW__modalOverlay{z-index:1000;background:#0009;justify-content:center;align-items:center;padding:1rem;display:flex;position:fixed;inset:0}.PlanificadorMenu-module__-9sQHW__modal{background:var(--bg-card);width:100%;max-width:600px;max-height:80vh;box-shadow:var(--shadow-lg);border-radius:16px;overflow-y:auto}.PlanificadorMenu-module__-9sQHW__modalHeader{border-bottom:1px solid var(--border);background:var(--bg-card);justify-content:space-between;align-items:center;padding:1.25rem 1.5rem;display:flex;position:sticky;top:0}.PlanificadorMenu-module__-9sQHW__modalHeader h3{color:var(--text-primary);margin:0;font-size:1.1rem}.PlanificadorMenu-module__-9sQHW__modalClose{cursor:pointer;color:var(--text-secondary);background:0 0;border:none;padding:.25rem;font-size:1.5rem;line-height:1}.PlanificadorMenu-module__-9sQHW__modalClose:hover{color:var(--text-primary)}.PlanificadorMenu-module__-9sQHW__suggestionsGrid{grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:.75rem;padding:1.25rem;display:grid}.PlanificadorMenu-module__-9sQHW__suggestionCard{background:var(--bg-primary);border:2px solid var(--border);cursor:pointer;text-align:center;border-radius:12px;flex-direction:column;align-items:center;gap:.5rem;padding:1rem;transition:all .2s;display:flex}.PlanificadorMenu-module__-9sQHW__suggestionCard:hover{border-color:var(--primary);background:var(--hover);transform:translateY(-2px)}.PlanificadorMenu-module__-9sQHW__suggestionIcon{font-size:2rem}.PlanificadorMenu-module__-9sQHW__suggestionName{color:var(--text-primary);font-size:.8rem;font-weight:500;line-height:1.3}.PlanificadorMenu-module__-9sQHW__suggestionCategory{color:var(--text-muted);background:var(--border);border-radius:10px;padding:.15rem .5rem;font-size:.7rem}.PlanificadorMenu-module__-9sQHW__btnClear{border:1px solid var(--border);width:calc(100% - 2.5rem);color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:8px;margin:0 1.25rem 1.25rem;padding:.75rem;transition:all .2s;display:block}.PlanificadorMenu-module__-9sQHW__btnClear:hover{background:var(--hover);color:var(--text-primary)}.PlanificadorMenu-module__-9sQHW__shoppingTips{background:linear-gradient(135deg,#2e86ab1a 0%,#48a9a61a 100%);border:1px solid #2e86ab4d;border-radius:16px;margin-bottom:2rem;padding:1.5rem 2rem}.PlanificadorMenu-module__-9sQHW__shoppingTips h3{color:var(--primary);margin-bottom:1rem;font-size:1.2rem}.PlanificadorMenu-module__-9sQHW__shoppingTips ul{gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.PlanificadorMenu-module__-9sQHW__shoppingTips li{color:var(--text-primary);border-bottom:1px solid var(--border);padding:.5rem 0;font-size:.95rem}.PlanificadorMenu-module__-9sQHW__shoppingTips li:last-child{border-bottom:none}.PlanificadorMenu-module__-9sQHW__principles{background:var(--bg-card);box-shadow:var(--shadow-sm);border-radius:16px;margin-bottom:2rem;padding:2rem}.PlanificadorMenu-module__-9sQHW__principles h3{text-align:center;color:var(--text-primary);margin-bottom:1.5rem;font-size:1.3rem}.PlanificadorMenu-module__-9sQHW__principlesGrid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.5rem;display:grid}.PlanificadorMenu-module__-9sQHW__principleCard{text-align:center;background:var(--bg-primary);border:1px solid var(--border);border-radius:12px;padding:1.25rem}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__principleCard{background:var(--hover)}.PlanificadorMenu-module__-9sQHW__principleIcon{margin-bottom:.75rem;font-size:2.5rem;display:block}.PlanificadorMenu-module__-9sQHW__principleCard h4{color:var(--primary);margin-bottom:.5rem;font-size:1rem}.PlanificadorMenu-module__-9sQHW__principleCard p{color:var(--text-secondary);font-size:.85rem;line-height:1.4}.PlanificadorMenu-module__-9sQHW__disclaimer{border:1px solid var(--secondary);background:#e8f4f8;border-radius:16px;margin-bottom:2rem;padding:1.5rem 2rem}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__disclaimer{background:#48a9a626}.PlanificadorMenu-module__-9sQHW__disclaimer h3{color:var(--secondary);margin-bottom:.75rem;font-size:1.1rem}.PlanificadorMenu-module__-9sQHW__disclaimer p{color:var(--text-secondary);font-size:.9rem;line-height:1.6}@media (max-width:900px){.PlanificadorMenu-module__-9sQHW__dayFull{display:none}.PlanificadorMenu-module__-9sQHW__dayShort{display:inline}.PlanificadorMenu-module__-9sQHW__mealLabel{padding:.75rem .5rem;font-size:.75rem}.PlanificadorMenu-module__-9sQHW__mealCell{height:90px}.PlanificadorMenu-module__-9sQHW__mealContent{min-height:70px}.PlanificadorMenu-module__-9sQHW__mealIcon{font-size:1.25rem}.PlanificadorMenu-module__-9sQHW__mealText{font-size:.65rem}}@media (max-width:600px){.PlanificadorMenu-module__-9sQHW__container{padding:1rem}.PlanificadorMenu-module__-9sQHW__hero{margin-top:70px;padding:1.5rem 1rem}.PlanificadorMenu-module__-9sQHW__title{font-size:1.6rem}.PlanificadorMenu-module__-9sQHW__subtitle{font-size:.95rem}.PlanificadorMenu-module__-9sQHW__controls{flex-direction:column}.PlanificadorMenu-module__-9sQHW__btnPrimary,.PlanificadorMenu-module__-9sQHW__btnSecondary{justify-content:center;width:100%}.PlanificadorMenu-module__-9sQHW__suggestionsGrid{grid-template-columns:repeat(2,1fr);gap:.5rem;padding:1rem}.PlanificadorMenu-module__-9sQHW__suggestionCard{padding:.75rem}.PlanificadorMenu-module__-9sQHW__suggestionIcon{font-size:1.5rem}.PlanificadorMenu-module__-9sQHW__suggestionName{font-size:.7rem}.PlanificadorMenu-module__-9sQHW__principlesGrid{grid-template-columns:repeat(2,1fr);gap:1rem}.PlanificadorMenu-module__-9sQHW__principleCard{padding:1rem}.PlanificadorMenu-module__-9sQHW__principleIcon{font-size:2rem}}.PlanificadorMenu-module__-9sQHW__tableWrapper{border:1px solid var(--border);border-radius:12px;margin:1rem 0;overflow-x:auto}.PlanificadorMenu-module__-9sQHW__comparativaTable{border-collapse:collapse;width:100%;min-width:640px;font-size:.9rem}.PlanificadorMenu-module__-9sQHW__comparativaTable thead tr{background:linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);color:#fff}.PlanificadorMenu-module__-9sQHW__comparativaTable th{text-align:left;white-space:nowrap;padding:.75rem 1rem;font-size:.85rem;font-weight:600}.PlanificadorMenu-module__-9sQHW__comparativaTable td{border-bottom:1px solid var(--border);color:var(--text-primary);vertical-align:top;padding:.75rem 1rem;line-height:1.4}.PlanificadorMenu-module__-9sQHW__comparativaTable tbody tr:nth-child(2n){background:#2e86ab0a}.PlanificadorMenu-module__-9sQHW__comparativaTable tbody tr:hover{background:#2e86ab14}.PlanificadorMenu-module__-9sQHW__comparativaTable tbody tr:last-child td{border-bottom:none}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__comparativaTable tbody tr:nth-child(2n){background:#2e86ab14}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__comparativaTable tbody tr:hover{background:#2e86ab24}.PlanificadorMenu-module__-9sQHW__escenariosGrid{grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:1.25rem;margin:1rem 0;display:grid}.PlanificadorMenu-module__-9sQHW__escenarioCard{background:var(--bg-card);border:1px solid var(--border);border-radius:12px;padding:1.25rem;transition:box-shadow .2s}.PlanificadorMenu-module__-9sQHW__escenarioCard:hover{box-shadow:0 4px 16px #2e86ab1f}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__escenarioCard{background:var(--bg-card);border-color:#ffffff1a}.PlanificadorMenu-module__-9sQHW__escenarioHeader{align-items:center;gap:.6rem;margin-bottom:.75rem;display:flex}.PlanificadorMenu-module__-9sQHW__escenarioIcon{flex-shrink:0;font-size:1.6rem}.PlanificadorMenu-module__-9sQHW__escenarioHeader strong{color:var(--primary);font-size:.95rem;line-height:1.3}.PlanificadorMenu-module__-9sQHW__escenarioExample{color:var(--text-secondary);margin:0 0 .75rem;font-size:.875rem;line-height:1.6}.PlanificadorMenu-module__-9sQHW__escenarioTip{color:var(--text-primary);border-left:3px solid var(--primary);background:#2e86ab12;border-radius:0 6px 6px 0;margin:0;padding:.5rem .75rem;font-size:.85rem}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__escenarioTip{background:#2e86ab24}.PlanificadorMenu-module__-9sQHW__faqList{gap:1rem;margin:1rem 0;padding:0;list-style:none;display:grid}.PlanificadorMenu-module__-9sQHW__faqItem{background:var(--bg-card);border:1px solid var(--border);border-radius:10px;padding:1rem 1.25rem}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__faqItem{border-color:#ffffff1a}.PlanificadorMenu-module__-9sQHW__faqItem strong{color:var(--primary);margin-bottom:.5rem;font-size:.95rem;display:block}.PlanificadorMenu-module__-9sQHW__faqItem p{color:var(--text-secondary);margin:0 0 .5rem;font-size:.875rem;line-height:1.6}.PlanificadorMenu-module__-9sQHW__faqItem p:last-child{margin-bottom:0}.PlanificadorMenu-module__-9sQHW__faqTip{font-style:italic;color:var(--text-muted)!important;font-size:.83rem!important}.PlanificadorMenu-module__-9sQHW__stepGuide{counter-reset:none;gap:1rem;margin:1rem 0;padding:0;list-style:none;display:grid}.PlanificadorMenu-module__-9sQHW__step{background:var(--bg-card);border:1px solid var(--border);border-radius:12px;align-items:flex-start;gap:1rem;padding:1rem 1.25rem;display:flex}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__step{border-color:#ffffff1a}.PlanificadorMenu-module__-9sQHW__stepNumber{background:linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);color:#fff;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:2rem;height:2rem;margin-top:.15rem;font-size:.9rem;font-weight:700;display:flex}.PlanificadorMenu-module__-9sQHW__stepContent{flex:1;min-width:0}.PlanificadorMenu-module__-9sQHW__stepContent strong{color:var(--text-primary);margin-bottom:.35rem;font-size:.95rem;display:block}.PlanificadorMenu-module__-9sQHW__stepContent p{color:var(--text-secondary);margin:0;font-size:.875rem;line-height:1.6}.PlanificadorMenu-module__-9sQHW__tipsGrid{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.25rem;margin:1rem 0;display:grid}.PlanificadorMenu-module__-9sQHW__tipCard{background:var(--bg-card);border:1px solid var(--border);border-radius:12px;flex-direction:column;gap:.5rem;padding:1.25rem;display:flex}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__tipCard{border-color:#ffffff1a}.PlanificadorMenu-module__-9sQHW__tipIcon{font-size:1.75rem}.PlanificadorMenu-module__-9sQHW__tipCard strong{color:var(--primary);font-size:.95rem;line-height:1.3}.PlanificadorMenu-module__-9sQHW__tipCard p{color:var(--text-secondary);margin:0;font-size:.875rem;line-height:1.6}.PlanificadorMenu-module__-9sQHW__warningBox{background:#dc503c0f;border:1px solid #dc503c4d;border-radius:12px;margin:1rem 0;padding:1.25rem 1.5rem}[data-theme=dark] .PlanificadorMenu-module__-9sQHW__warningBox{background:#dc503c1a;border-color:#dc503c59}.PlanificadorMenu-module__-9sQHW__warningHeader{align-items:center;gap:.6rem;margin-bottom:1rem;display:flex}.PlanificadorMenu-module__-9sQHW__warningIcon{flex-shrink:0;font-size:1.4rem}.PlanificadorMenu-module__-9sQHW__warningHeader strong{color:var(--text-primary);font-size:1rem;line-height:1.3}.PlanificadorMenu-module__-9sQHW__warningList{gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.PlanificadorMenu-module__-9sQHW__warningList li{color:var(--text-secondary);padding-left:1.1rem;font-size:.875rem;line-height:1.6;position:relative}.PlanificadorMenu-module__-9sQHW__warningList li:before{content:"✗";color:#dc503cb3;font-size:.85rem;font-weight:700;position:absolute;left:0}.PlanificadorMenu-module__-9sQHW__warningList li strong{color:var(--text-primary);display:inline}@media (max-width:768px){.PlanificadorMenu-module__-9sQHW__escenariosGrid,.PlanificadorMenu-module__-9sQHW__tipsGrid{grid-template-columns:1fr}.PlanificadorMenu-module__-9sQHW__comparativaTable{font-size:.82rem}.PlanificadorMenu-module__-9sQHW__comparativaTable th,.PlanificadorMenu-module__-9sQHW__comparativaTable td{padding:.6rem .75rem}.PlanificadorMenu-module__-9sQHW__step{padding:.875rem 1rem}.PlanificadorMenu-module__-9sQHW__stepNumber{width:1.75rem;height:1.75rem;font-size:.8rem}.PlanificadorMenu-module__-9sQHW__faqItem{padding:.875rem 1rem}.PlanificadorMenu-module__-9sQHW__warningBox{padding:1rem}}